CR Microgreens. Grown Local. Packed with Flavor.

Harvested within 24 hours for maximum nutrition and taste. Serving Cedar Rapids, Iowa and surrounding areas

Why Microgreens?

Microgreens are young vegetable greens harvested at peak nutrient density. Studies show they can contain up to 40x more nutrients than mature plants. They add intense flavor, vibrant color, and serious health benefits to any meal.

Our Greens

Sunflower Shoots

Crunchy, nutty flavor. Perfect for salads.

Pea Shoots

Sweet and tender. Great for sandwiches.

Radish Greens

Spicy kick. Adds bold flavor to dishes.

Health Benefits

High Nutrients

Packed with vitamins, minerals, and antioxidants.

Supports Immunity

Boost your body's natural defenses.

Improves Digestion

Rich in fiber and enzymes.

Simple Recipes

Microgreen Avocado Toast

Toast bread, mash avocado, top with microgreens, olive oil, and salt.

Fresh Green Salad

Mix greens with lemon juice, olive oil, and your favorite toppings.

Smoothie Boost

Add a handful of microgreens to your morning smoothie.